WebNov 6, 2024 · Sun-dried tomatoes: 45.9 mg. Tomato purée: 21.8 mg. Guava: 5.2 mg. Watermelon: 4.5 mg. Fresh tomatoes: 3.0 mg. Canned tomatoes: 2.7 mg. ... How much lycopene is in tomato juice? One cup (240 mL) of tomato juice provides approximately 23 mg of lycopene. Processing raw tomatoes using heat (e.g., in the making of tomato juice, … WebThe same was calculated for lycopene cis-isomers, but only the AUC response for the cis-isomers was significantly higher after ingestion of tomato paste (P < 0.005). No difference was observed in the alpha- and beta-carotene response. Thus, in humans, the bioavailability of lycopene is greater from tomato paste than from fresh tomatoes.
Cherry Tomatoes: Nutrients, Benefits, and Downsides - Healthline
WebTomato Juice, Bottled (1 cup serving) Sodium: 654mg Potassium: 556mg Phosphorus: 44mg Juice, No Salt Added (1 cup serving) Sodium: 25mg Potassium: 556mg Phosphorus: 44mg Sun-Dried Tomatoes (1 cup serving) Sodium: 134 mg Potassium: 1851 mg Phosphorus:193mg Is There Anything I Can Use As A Substitute? WebApr 12, 2024 · Tomatoes contain a decent amount of fibre, with 100g of sundried tomatoes thought to have about 12g. 6 Fibre is needed by the body for various reasons, including … shws 住友電装
Lycopene Foods: 30 Highest in Antioxidants for Antiaging …
WebMoreover, the lycopene content of a: small tomato (2-2/5″) is 2.3 mg, medium tomato (2-3/5″) is 3.2 mg, large tomato (3″) is 4.7 mg, cup of chopped tomatoes is 4.6 mg. WebJun 29, 2024 · On the other hand, the highest content of total phenols was 62.916 mg/100 g dry matter, lycopene whose value was 66.6 mg/100 mg, FRAP 4868.75 μmol Fe/100 g … WebAug 7, 2015 · 4. Bell Peppers. Bell peppers are higher in vitamin C than any of the citrus fruits or other iconic sources. Like tomatoes, they’re full of lycopene and other carotenoid antioxidants, and so they come in red, yellow, orange (the green ones are simply unripe), but they almost complete the rainbow as do tomatoes, with purple and blackish varieties. sh wt