Fivegatesfitness.co.uk
WebSmall Group Training Studio and Outdoor Workouts at the heart of Glasgow’s West End five.gates, Glasgow. 222 likes · 17 talking about this. Small Group Training Studio and … Web95 views, 5 likes, 1 loves, 0 comments, 4 shares, Facebook Watch Videos from five.gates: Learn the fundamentals of boxing, kettlebells and strength...
Fivegatesfitness.co.uk
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WebNov 23, 2024 · Five Gates gets it’s name from the (you’ve guessed it!) historic five gates dotted around Glasgow (Trongate, Gallowgate, Brigate, Drygate and Westergait) and that’s kinda the beauty of the club, whatever route you take into fitness, meeting together here is the ultimate goal. www.fivegatesfitness.co.uk Rainbow Room International April 6, 2024 WebSuperb facility and a really friendly environment to get you in shape. Like. Comment. Share. 0 Comments. Janet Thompson recommends five.gates.
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WebThe Workouts - Five Gates Fitness Small Group Training 5’s 5 Rounds of Boxing vs 5 Rounds of Kettlebells in a group setting with up to 10 people in a session. These sessions combine a mix of 5 different elements of training: Full body flexibility Cardiovascular endurance Lean muscle gain Core strength Explosive power Box clever WebGlasgow’s newest boutique fitness studio specialising in small group personal training. Workouts include boxing, kettlebells, strength and high intensity…
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