WebFeb 1, 2006 · If your stress level increases or lasts for a longer time, you might experience other physical or emotional effects: Fatigue, depression. Chest pain or pressure, rapid heartbeat. Dizziness, shakiness, difficulty breathing. Menstrual cycle irregularities, erectile dysfunction (impotence), loss of libido (sex drive) WebApr 13, 2024 · Extensive research in disaster mental health has established that emotional distress is ubiquitous in affected populations — a finding certain to be echoed in populations affected by the Covid ...
What is Emotional Health and How Does it Affect You? - WebMD
WebMay 16, 2024 · Common warning signs of emotional distress include: Eating or sleeping too much or too little. Pulling away from people and things. Having low or no energy. Having unexplained aches and pains, such as constant stomachaches or headaches. Feeling helpless or hopeless. Excessive smoking, drinking, or using drugs, including prescription … WebStress is a feeling of emotional or physical tension; it's a natural reaction to a threat, demand, or challenge. Your body reacts to these stimuli with physical and emotional responses. Stress can have a variety of effects on our behavior and mood. Stress also impacts various systems, organs, and tissues all throughout the body. breadsmith calories
What Is Stress? Symptoms, Causes, Treatment, Coping
WebStress is the result of brain chemicals, called hormones, surging through the body. These hormones make people sweat, breathe quicker, tense their muscles and prepare to take action. When this happens, a person's built-in alarm system—their “fight-or-flight” response—becomes activated to protect them. A certain amount of stress is a ... WebApr 7, 2024 · Stress is a common theme in today's work environment. Stress can positively and negatively impact an individual's ability to do work. It has been found that perceived stress at work can impact a person's physical, emotional, and mental state. Studies show a correlation between stress with anxiety, depression, work efficiency, and burnout … WebEmotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy … breadsmith calendar sioux falls sd